match me canada

Emotional Safety: The Secret Ingredient to Healthy Love

Love isn’t just about grand gestures and shared playlists—it’s about trust, connection, and, most importantly, feeling safe. I’m Rebecca Cooper Traynor from Match Me Canada, and for 15 years, I’ve been helping singles in Toronto and the GTA find meaningful relationships. One thing I’ve learned along the way? Without emotional safety, even the most passionate love…

couple walking arm in arm holding champagne

Get Out of Your Head: Why Your Feelings Deserve a Voice

Hey there, love warriors! It’s Rebecca Cooper Traynor from Match Me Canada. After 15 years in matchmaking and date coaching, I’m here to talk about one of the most underrated and essential skills in dating: communication. And by “communication,” I don’t mean endless overthinking, rehearsing conversations in your head, or making up scenarios—nope, I’m talking about…